- Track what you eat
- Recognize why you eat
- Recognize your sugar addiction
- Get and stay motivated
- Break old habits
- Maximize retronasal aroma (inhale through nose)
- Slow fat creation
- Biochemically reduce appetite
- Pre-fill
- Recognize pitfalls of sugar substitutes
- Join a support group
- Participate in physical activity to reduce appetite
Transformed by a revamped diet and an insatiable relationship with Slique, Marc stood energetically discussing the necessity for less sugar and more Slique in everyone's life at the 2012 Young Living Convention.
"Our bodies have not adapted to our abundance; we are killing ourselves with abundance," he said.
Pleading to "pop the hood" and find out what we are really eating, Marc laid out a 12-step plan for those struggling with weight management. "We need to retune our palettes", explained Marc. "Our palattes are corrupted. We fall into a sugar trap through personal rewards and excuses- excustitis. What we need to do is reprogram, reset our brains."
Replacing grains with greens, eating foods high in aroma, eliminating sugars and sugar impostors and eating smaller bites and smaller portions are all vital to taking control of your health. When combining your diet with the powerful benefits of SLique, magical things can happen.
"We want to feel full without the caloric penalty; Slique does that, said Marc, joking that frankincense-a main component of Slique- is like "happy sauce for the brain."
Isn't it wonderful that we at Young Living go through the trouble of finding the best frankincense trees? We appreciate your loyalty to the best, and what we represent is the best".
Taken from Essential Edge News July 2012
Remember- no one should pay more for Young Living oils than I do- contact me to learn how!
- Thanks,
Sarah
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